FREE GUIDE: Yoga's 8 Limbs to Heal Trauma and Find Lasting Peace - CLICK HERE TO GET STARTED!
About Contact
Store My Library Blog

Coaching and Courses

Featured Courses

The Daily C.A.L.M. Practice Workbook

Unlock the path to a more peaceful and purposeful life with "The Daily C.A.L.M. Practice Workbook." This invaluable resource is expertly designed for women who have experienced childhood trauma and are coping with anxiety and intense emotions. It offers a holistic approach to healing that complements traditional therapies. Additionally, you will receive a complimentary copy of the Emotion Mastery Workshop, a four-part video series designed to provide deeper insights and practical tools to help you master your emotions and enhance your healing journey. Embrace the holistic path to a transformed, calmer, and more fulfilling life with "The Daily C.A.L.M. Practice Workbook" and the enriching "Emotion Mastery Workshop."

$22.00 USD

The Daily C.A.L.M. Clarity and Breakthrough Session

A powerful 45-minute 1:1 coaching session designed to help you gain immediate clarity, reduce emotional overwhelm, and take the first step toward healing. Using The Daily CALM Practice, weā€™ll identify whatā€™s keeping you stuck and create a personalized CALM Clarity Plan with actionable steps to bring more peace, confidence, and connection into your life. No pressure, no sales callsā€”just real breakthroughs.   Bonus: Apply your session fee toward my 8-week 1:1 coaching program if you choose to continue your journey!   Book your session today and start feeling more calm & in control.

$197.00 USD

Available Courses

1:1 Private Coaching Program

Get 1:1 coaching with Mandi Gardner, weekly 90-minute sessions for 8 weeks. Are you ready to transform your life without relying on talk therapy or self-help books, empowering you to heal your trauma, feel deeply loved and supported, and step into the confident, empowered woman you aspire to be?   Mandi's expertise is vast and ranges from Ashtanga yoga to Dialectical Behavior Therapy (DBT) skills. Being someone who has faced the challenges of recovery, her experience is rich with real world examples of how to move forward confidently to create the life and the relationships you truly desire. 

$3,000.00 USD

1:1 Private Coaching Program Payment Plan

Get 1:1 coaching with Mandi Gardner, weekly 90-minute sessions for 8 weeks.   Are you ready to transform your life without relying on talk therapy or self-help books, empowering you to heal your trauma, feel deeply loved and supported, and step into the confident, empowered woman you aspire to be?   Mandi's expertise is vast and ranges from Ashtanga yoga to Dialectical Behavior Therapy (DBT) skills. Being someone who has faced the challenges of recovery, her experience is rich with real world examples of how to move forward confidently to create the life and the relationships you truly desire. 

8 weekly payments of $375.00 USD